Golden Dream Cookbook, Autumn Recipes

“Eating well and preparing food with joy is a cornerstone of strengthening our intuition, radiating our divine spark, and fulfilling our Soul’s path and direction. It can be the portal to realizing our personal goals and our universal Golden Dream.”

The first in a series of seasonal cookbooks, Golden Dream Cookbook, Autumn Recipes includes a cornucopia of hearty fall soups and stews, satisfying grain and bean dishes, colorful harvest vegetables from land and sea, delightful dips and dressings, and scrumptious desserts.

Proven, outstanding recipes include Cream of Lotus Root Soup; Meditation Rice; Great Northern Beans with Squash, Onion, Thyme, and Ginger; Tempeh-Sauerkraut Sandwich; Sesame Crusted Tofu; Brussels Sprouts with Roasted Squash and Sunflower Seed Salad; Rutabaga-Pecan-Red Onion Pressed Salad, Ginger Kuzu Broth; Caper-Mulberry Topping; Black Ohagi with Miso-Maple Syrup Topping; and Chocolate Truffles.

Bettina Zumdick is the founder and president of the Culinary Medicine School. She has been counseling and teaching how to cook healing and delicious dishes for over 30 years.
Alex Jack is president of Planetary Health, Inc./Amberwaves and former director of Kushi Institute in Becket.


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Full Color Seasonal Cookbook
Paperback  ‎ 136 pages
ISBN-13: ‎ 979-8683123024
Item Weight: ‎ 9.3 ounces
Dimensions: ‎ 6 x 0.32 x 9 inches

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