It was the spring of 1991. I had a half-year-old child that I fully breastfed. Breastfeeding was no longer enough, and it was necessary to start feeding and giving side dishes. But I didn’t know what. I refused cow’s milk, dairy products, sponge cakes, pastries, and meat, which were recommended, after my experience with my […]

When my stepfather got prostate cancer, his cousin who had some experience with macrobiotics, suggested that he see Michio Kushi. Michio found a little bump on his head and said: “When that bump goes away, you won’t have cancer anymore.” He recommended that he start eating in a macrobiotic way. My stepfather loved eating a meat and