By Jaki Florsheim I never had to worry about my physical health as a kid. I was a dancer, a singer, and a swimmer from a middle-class family. The intense pain of my monthly period was my only adolescent physical complaint. We didn’t think or talk about mental health. I was furious with my mother […]
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It was the spring of 1991. I had a half-year-old child that I fully breastfed. Breastfeeding was no longer enough, and it was necessary to start feeding and giving side dishes. But I didn’t know what. I refused cow’s milk, dairy products, sponge cakes, pastries, and meat, which were recommended, after my experience with my
When my stepfather got prostate cancer, his cousin who had some experience with macrobiotics, suggested that he see Michio Kushi. Michio found a little bump on his head and said: “When that bump goes away, you won’t have cancer anymore.” He recommended that he start eating in a macrobiotic way. My stepfather loved eating a meat and
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