Diabetes: A Whole Foods Plant-Based Approach
A concise, practical approach to preventing and relieving diabetes with a balanced whole-foods diet and lifestyle. The authors are longtime macrobiotic and holistic counselors and are currently conducting a dietary intervention study in the Berkshires with the approval of Berkshire Medical Center, the area’s principal hospital.
“This compact guide describes how a plant-based diet can help individuals with diabetes, while offering a solution to this 21st century epidemic.
“Instead of trying to manage the disease with medication, the first approach should be to tackle its cause—which is on our plates. This book shows how.”
—Neal Barnard, M.D., president, Physicians Committee for Responsible Medicine