Shop – Planetary Health

Planetary Commonwealth by Alex Jack

Danka — Wed, 01 Jul 2026 09:36:05 +0000

What might a healthy, peaceful world look like in the second half of the 21st century—and how could such a world come into being? Planetary Commonwealth offers a bold and imaginative answer. Set against the backdrop of global crisis and renewal, the book envisions a planetary transformation grounded in organic and regenerative agriculture, a macrobiotic way of eating, Earth-centered medicine, the revival of indigenous technologies, the transmutation of elements, and the long-awaited return of the feminine principle to public and spiritual life. The transition is neither smooth nor guaranteed. Rising seas trigger massive coastal flooding; an AI-engineered virus threatens human survival; and a nuclear confrontation in the South China Sea brings civilization to the brink of collapse. Historic milestones mark the turning of the age: the Black Earth Accords that end the Russian-Ukrainian War; the emergence of the first female Pope and Dalai Lama; the transformation of the Pentagon into a Department of Peace; and the dismantling of digital monopolies and pharmaceutical empires. The journey culminates in the luminous unveiling of a new Planetary Calendar and a global auxiliary language, Soluna, in the year once known as 2101—signaling not an end, but the beginning of a new chapter in human and planetary history. Alex Jack is a macrobiotic teacher, counselor, and president of Planetary Health. He is the author of many books, including Spiral of History, The Circle of the Dance, and Chi, the Antelope King’s Epic Journey Home. Praise for Planetary Commonwealth “Planetary Commonwealth is a bold and inspiring vision of a healthier future—one that aligns deeply with what science is now confirming about nutrition, environmental stewardship, and human well-being. By weaving together plant-based living, ecological restoration, and a rethinking of global systems, Alex Jack offers not just a compelling narrative, but a meaningful direction for where humanity can go next. This is a thought-provoking and hopeful work for anyone concerned about the future of our planet.” —Neal D. Barnard, MD, FACC, Adjunct Professor of Medicine, George Washington University School of Medicine, President, Physicians Committee, Washington, DC “Planetary Commonwealth provides a fascinating and detailed account of how humanity can experience a spiritual awakening and a new era of abundance and harmony by the beginning of the 22^nd century.” —Sachi Kato, coauthor of The One Peaceful World Cookbook “Planetary Commonwealth presents a framework of living as it can be by the end of the 21^st century: A world united in cooperation, rather than competition, health over corporate greed, respect amid natural diversity. We are dared to dream of a global practice of preventive, holistic medicine using macrobiotic principles. We learn startling possibilities of international justice, technology, economics, science, transportation, art, and spiritual practices.” —Jane Quincannon-Stanchich, Macrobiotic Counselor and Author

Recordings of Online Macrobiotic Summer Conference 2026

Danka — Sun, 07 Jun 2026 09:40:45 +0000

Connect, be inspired, expand your knowledge and strengten your health

How to relieve dental issues and choose the right treatment? How to adjust our diet as we age to stay strong and vital? How to guide and support our loved ones toward health?

Join us at the Online Macrobiotic Summer Conference 2026 for an enriching journey into the world of health and well-being.

Discover how to care for your teeth and choose the right dental treatment, how to adapt your diet as you age, treat common skin conditions, and find out what hidden factors are impacting your digestion, weight, and vitality. Explore the issue of side effects and find out how improve our emotional well-being and reduce the risk of cognitive decline by keeping healthy and diverse gut.

Find out how to motivate and encourage your children, grandchildren, partners, friends, and other relatives who may be struggling with health issues to take their own steps towards health without pressure or conflict.

Enjoy a rich variety of hands-on cooking classes, from light summer meals and digestive-friendly dishes to traditional Czech dumplings, gluten-free desserts, refreshing summer recipes, international dishes from Flanders, Vietnam, India, and the Czech lands, and a special macrobiotic tofu kale lasagna.

Be inspired by remarkable recovery stories and engage in thought-provoking discussions, calming yoga classes, and new insights from macrobiotic teachers, counselors, chefs, and practitioners.

Ready to be inspired, expand your knowledge and strengten your health? Get the recordings and make a new step forward! More information

Amberwaves Journal Yearly Individual Subscription – Without a Complimentary Book

Danka — Thu, 23 Apr 2026 21:29:06 +0000

Amberwaves is Planetary Health’s online journal dedicated to food, health, culture, and the living Earth. Throughout the year, subscribers receive thoughtful, inspiring articles on organic and natural foods, environmental and planetary health, macrobiotic cooking, and timely global issues—rooted in tradition, science, and care for life.

While selected articles on the website are freely available, an Individual Amberwaves Journal subscription offers much more:
✔ Full year access to Amberwaves Yearly Journal ✔ Exclusive essays and in-depth reflections ✔ Seasonal recipes ✔ Support for Planetary Health’s educational and cultural work

Chi The Antelope King’s Epic Journey Home

Danka — Tue, 14 Apr 2026 18:04:06 +0000

In the vast, untamed expanse of the West African savannah, where the rhythm of life beats to the ancient cadence of nature, a story unfolds—a tale that spans continents, delves into the heart of medicalization, confronts the horrors of the war on nature, and dances on the precipice of climate change. This is the odyssey of Chi, the young monarch of a West African antelope herd whose fate becomes entwined with the forces of human ambition, industrialization, and environmental upheaval. Scientists abduct Chi and traffic him to a nature preserve in California. Determined to return home, Chi escapes and is joined in his trek by Thoth, a resourceful hamadryas baboon from Egypt with advanced digital skills; Dao, a sage, red-crowned crane from China; Blossom, a graceful Monarch butterfly; Lithe, a sinewy Bolivian jaguar, and other animals. Their global odyssey serves as a powerful reminder that, in the face of adversity, the indomitable spirit of nature endures. Through Chi’s eyes, readers gain a visceral understanding of the fragility of ecosystems and the urgent need for collective action to preserve the biodiversity that sustains life on Earth. It prompts readers to consider the interconnectedness of our actions and the profound impact they have on the delicate web of life that envelops our planet. Alex Jack is president of Planetary Health and a macrobiotic teacher, counselor, and author. Praise for Chi “Chi the Antelope King’s Epic Journey Home is a stirring and delightful story that captures the imagination, even as it opens our eyes to important truths about human behavior. Brilliantly written and beautifully illustrated, this book will appeal to everyone, young and old.”— Neal D. Barnard, MD, FACC, President, Physicians Committee for Responsible Medicine

“Truth and justice are written in such a beautiful way that when you read this work of art you will be forever changed. To rid the world of power and greed is possible if we all embrace the powerful message from Chi, the young king of the roan antelope population. Alex’s message is clear; one peaceful world for all, human and nonhuman alike. With stunning illustrations and wonderful words of wisdom on every page, this book is a must for everyone.” —Marlene Watson-Tara, teacher, author, and co-founder of Human Ecology Project and MACROVegan

“Thirty years ago, Simba, a young lion prince, conveyed invaluable lessons about the human heart; ten years later, Nemo, an astute clownfish came to life for millions but neither the lion nor the fish addressed issues that now threaten life on earth as we know it. Algorithms fuel pervasive mechanistic intelligence that overwhelms everyday life, ultimately posing the existential question of survival. If words alone, citizen action, and conceptual thinking could have solved our problems, we would have reversed this trend a decade ago. “In this remarkable tale for the ages, ancient voices worth listening to arrive in all shapes and sizes through the imagination, carrying the unspoken wisdom of sentient beings. We meet Chi, an antelope with timeless grace and powerful purpose walking the African savannah, a crane named Dao, and a bestie baboon called Thoth. With a condor, bat, butterfly, and rattlesnake among many others, these beautifully illustrated characters remind the reader of the challenges we all face.

“As we strive to honor nature rather than conquer it, this scholarly saga, written with heartfelt compassion and remarkable insight, allows readers of all ages to step away from an anthropocentric mindset just long enough to realize the beauty of the natural world and the magnificent interconnectedness of all life forms. ‘We must find a way to live together peacefully,’ the antelope urges, and this poignant story is a potent reminder of that fundamental fact. Please enjoy!”—William Spear, Fortunate Blessings Foundation

Amberwaves Journal Yearly Supporting Subscription

Danka — Sat, 17 Jan 2026 11:47:29 +0000

While selected articles on the website are freely available, the Supporting Amberwaves Journal subscription offers much more:
✔ Full year access to Amberwaves Yearly Journal ✔ Exclusive essays and in-depth reflections ✔ Seasonal recipes ✔ 2 complimentary books ✔ Support for Planetary Health’s educational and cultural work

Choose individual yearly subscription and receive the Amberwaves Yearly Journal plus The Spirit of Rice by Alex Jack & Mark Leonas:

A beautifully crafted companion to the documentary film, this book explores rice as humanity’s most essential grain—through culture, agriculture, history, photography, and seasonal recipes. With essays, reflections, and over 130 close-up photographs, it celebrates rice as a symbol of nourishment, resilience, and connection between food, land, and spirit.

and Spiral of History Book 10: The Age of Resilience (black & white edition):

The Age of Resilience by Alex Jack is the final volume of the Spiral of History series. It explores how food, agriculture, and ecological restoration are shaping a new era of resilience—through regenerative farming, earth-centered healing, bioregionalism, and holistic cultural movements.

Featuring profiles of influential thinkers such as George Ohsawa, Michio Kushi, Wendell Berry, Masanobu Fukuoka, John D. Liu, and others, this book offers a big-picture view of history, culture, and humanity’s evolving relationship with the Earth.

For our international community, international shipping will be billed at cost (minimum shipping of $7 is added to the cart at purchase).

Amberwaves Journal Yearly Preferred Subscription

Danka — Sat, 17 Jan 2026 11:44:16 +0000

While selected articles on the website are freely available, an Preffered Amberwaves Journal subscription offers much more:
✔ Full year access to Amberwaves Yearly Journal ✔ Exclusive essays and in-depth reflections ✔ Seasonal recipes ✔ 2 complimentary books ✔ Support for Planetary Health’s educational and cultural work

Choose preferred yearly subscription and receive the Amberwaves Yearly Journal plus The Spirit of Rice by Alex Jack & Mark Leonas:

and Golden Dream Cookbook:

A practical and inspiring macrobiotic cookbook filled with simple, nourishing recipes designed to support everyday balance and vitality. Ideal for those who want to bring the principles of natural cooking directly into their kitchen and daily life.

For our international community, international shipping will be billed at cost (minimum shipping of $7 is added to the cart at purchase).

Online Macrobiotic Winter Conference 2026 Recordings

Danka — Wed, 31 Dec 2025 18:35:56 +0000

How to support your brain, relieve chronic pains and aches, keep the joints flexible or reverse autism? How to make dishes simple, yet tasteful and adjust them to your age and needs? What foods and cooking techniques can help you strengthen your digestion, reduce cravings, comfort or satisfy? These and many other topics will be the focus of the Online Macrobiotic Winter Conference 2026. Ready to expand your knowledge, enrich your health, and transform your well-being—inside and out? Get the recordings and make a new step forward! More information

Accepting Death, Embracing Life: How Death Teaches Us to LIVE

Danka — Tue, 23 Dec 2025 16:48:25 +0000

Accepting Death, Embracing Life: How Death Teaches Us to Live, is a spiritual and inspirational journey about overcoming the personal grief and hardships of living with the dying and death of loved ones, and facing your own fears about dying. Patricia Gulino Lansky’s stirring and emotional personal journey through the deaths of eight family members, empowers you to transform your fear of death and loss into a deeper appreciation of life. With over forty years experience as a licensed clinical social worker and psychotherapist in private practice, and an ordained minister, Patricia offers you powerful and practical tools to cope with the loss of loved ones and heal your own grief. Learn how to: - Find a peaceful pathway through the dying process. - Face difficult emotions of loss and grief with spiritual elegance. - Take care of yourself so that you’ll have the strength and resilience to care for your loved ones with more compassion. - Receive the lessons that death teaches so that you can greet the future with heightened wisdom and hope. Whether you believe in a higher power or not, Accepting Death, Embracing Life: How Death Teaches Us to Live, is for you. It will interest anyone who has or will assist a loved one in their dying process, as well as anyone who wants to release and heal unresolved emotions of fear, confusion, and grief around death and dying. Read this book and you will come to no longer fear death. You will discover not only what it means to live fully until you die, but you will also become a more compassionate caregiver.

The Spirit of Rice: One Grain, Ten Thousand Grains

Danka — Fri, 18 Jul 2025 14:14:37 +0000

A companion book to The Spirit of Rice movie documentary Several years ago, a small group of teachers, cooks, and farmers came together to make a film documentary on the rice cycle. Most of the footage was taken at South River Farm in Conway, Massachusetts, where Christian Elwell and his wife Gaella have a miso company and have been growing awned rice for over forty years. During this time, Christian has mastered the seven stages of rice growth, from seed to harvest. The first stage is the seed. Seed is selected during the harvest of the previous fall, from plants grown in the previous season. This book is a companion to the film and includes many close-up photographs and vital information about the rice cycle not in the documentary. It contains simple, practical information on how to get started growing rice in your own backyard or window box. Rice is a key to health and happiness and embodies the nurturing, overflowing, compassionate spirit of life itself. Alex Jack is president of Planetary Health and founder of the Amberwaves network to safeguard rice and other grains from genetic engineering, climate change, and other threats. Mark Leonas is a retired schoolteacher and writer. The preface is by Sachi Kato, a macrobiotic teacher, counselor, and chef.

Spiral of History Book 10: The Age of Resilience (black & white edition)

Danka — Fri, 18 Jul 2025 14:12:08 +0000

Spiral of History, Book 10 The Age of Resilience by Alex Jack, the last in the series, chronicles the rise of regenerative agriculture, earth medicine, and bioregionalism and traces the seeds of a new spiritually oriented civilization that may emerge at the end of the 21^st and early 22^nd centuries.

It describes the role that food and agriculture are playing in shaping and influencing events during this tumultuous era. It chronicles the emergence of the NOVA food classification system, scratch cooking, slow food, and other movements that are fundamentally changing the health and consciousness of millions of people. It traces the rise of the environmental restoration movement, the transmutation of elements, the return of the feminine, Gross National Happiness, earth acupuncture, interspecies communication, and other holistic movements that are transforming the planet. With fascinating dietary and health profiles of George Ohsawa, Michio Kushi, Wendell Berry, Masanobu Fukuoka, John D. Liu, Masaru Emoto, and other visionaries, and other statesmen and public figures, The Age of Resilience introduces an entirely new approach to history and contemporary society.

Alex Jack is a macrobiotic teacher, counselor, and author of many books on history and culture. As president of Planetary Health, he founded the Amberwaves network to safeguard rice, wheat, and other grains from genetic engineering, climate change, and related threats.