Strengthening Natural Immunity
Natural immunity is the key to reducing the risk of viral and bacterial infection. This new book will show you how diet and lifestyle play a vital role in this all-important function. You will discover the practical steps, including special dishes and natural home remedies, you can take to enhance your natural immunity and protect your family. The authors are founders of Berkshire Holistic Associates and have many years experience in macrobiotics, holistic health, and counseling others.