https://planetaryhealth.com Educating, inspiring & healing with macrobiotics Mon, 05 Feb 2024 15:53:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://planetaryhealth.com/wp-content/uploads/2023/01/Planetary-Health-logo-fav.jpg https://planetaryhealth.com 32 32 https://planetaryhealth.com/shop/books/cookbooks/golden-dream-cookbook-autumn-recipes/ Wed, 14 Jun 2023 22:45:16 +0000 https://planetaryhealth.com/?post_type=product&p=2408 “Eating well and preparing food with joy is a cornerstone of strengthening our intuition, radiating our divine spark, and fulfilling our Soul’s path and direction. It can be the portal to realizing our personal goals and our universal Golden Dream.” The first in a series of seasonal cookbooks, Golden Dream Cookbook, Autumn Recipes includes a cornucopia of hearty fall soups and stews, satisfying grain and bean dishes, colorful harvest vegetables from land and sea, delightful dips and dressings, and scrumptious desserts. Proven, outstanding recipes include Cream of Lotus Root Soup; Meditation Rice; Great Northern Beans with Squash, Onion, Thyme, and Ginger; Tempeh-Sauerkraut Sandwich; Sesame Crusted Tofu; Brussels Sprouts with Roasted Squash and Sunflower Seed Salad; Rutabaga-Pecan-Red Onion Pressed Salad, Ginger Kuzu Broth; Caper-Mulberry Topping; Black Ohagi with Miso-Maple Syrup Topping; and Chocolate Truffles. Bettina Zumdick is the founder and president of the Culinary Medicine School. She has been counseling and teaching how to cook healing and delicious dishes for over 30 years. Alex Jack is president of Planetary Health, Inc./Amberwaves and former director of Kushi Institute in Becket.]]> https://planetaryhealth.com/shop/books/cookbooks/amber-waves-of-grain-traditional-american-whole-foods-cooking-by-alex-and-gale-jack/ Mon, 30 Jan 2023 03:21:21 +0000 http://danka.planetaryhealth.com.www478.your-server.de/?post_type=product&p=290 https://planetaryhealth.com/shop/books/cookbooks/golden-dream-cookbook-spring-recipes/ Mon, 30 Jan 2023 03:14:32 +0000 http://danka.planetaryhealth.com.www478.your-server.de/?post_type=product&p=283 https://planetaryhealth.com/shop/books/cookbooks/golden-dream-cookbook-summer-recipes/ Mon, 30 Jan 2023 03:09:12 +0000 http://danka.planetaryhealth.com.www478.your-server.de/?post_type=product&p=278 “Eating well and preparing food with joy is a cornerstone of strengthening our intuition, radiating our divine spark, and fulfilling our Soul’s path and direction. It can be the portal to realizing our personal goals and our universal Golden Dream.” The fourth in a series of seasonal cookbooks, Golden Dream Cookbook, Summer Recipes includes a cornucopia of nurturing summer soups, relaxing grain and bean dishes, bright colorful vegetables from land and sea, delightful dips and dressings, and scrumptious desserts. Proven, outstanding recipes include Super Cooling Greens Drink, Herbed Aioli, Corn Chowder, Red Radish Antipasto, Green Beans with Almonds, Noodle-Vegetable Aspic with Pumpkinseed Dressing, Pasta with Pesto, Rice Paper Rolls, Avocado Open Salad, Chia Seed Pudding, Strawberry Shortcake with Tofu Cream, and Peach Tart.]]> https://planetaryhealth.com/shop/books/cookbooks/russian-macrobiotic-cooking/ Mon, 30 Jan 2023 02:49:25 +0000 http://danka.planetaryhealth.com.www478.your-server.de/?post_type=product&p=268 “As a family, we love macrobiotic cooking and natural and organic food. Our children enjoy a lot of macrobiotic dishes, and the variety allows them to be healthy and happy.” In Russian Macrobiotic Cooking, Mariya Ivanov shows you how to make 27 fantastic dishes using only the highest-quality natural ingredients. They include Nettle Soup, Schavel (Sorrel Soup), Borscht, Beet and Carrot Salad, Zucchini Caviar, Galoopsy (Stuffed Cabbage), Tooshoniya Kapusta (Long-Cooked Cabbage), Root Vegetable Salad, Buckwheat Kasha with Mushrooms and Onions, Varnishkes (Bow-Tie Pasta with Buckwheat), Sauerkraut, Kvass, and Birch Water. Mariya Ivanov has worked at the Kushi Institute and served as a pastry chef at the Macrobiotic Summer Conference. She lives with her family on an organic homestead in Russia. She is also the author of Our Daily Soup. Visit her web site: gomacrobiotic.com]]> https://planetaryhealth.com/shop/books/cookbooks/our-daily-soup/ Mon, 30 Jan 2023 02:47:01 +0000 http://danka.planetaryhealth.com.www478.your-server.de/?post_type=product&p=266 Our Daily Soup, Mariya Ivanov shows you how to make 16 fantastic soups using only the highest quality natural ingredients. They include Barley Mushroom Soup, Borscht, Broccoli & Carrot Soup, Buckwheat Soup, Carrot Soup, Cauliflower Soup, Cod Soup, Corn Chowder, French Onion Soup, Minestrone with Pasta & Beans, Minestrone with Quinoa, Miso Soup, Red Lentil Soup, Rice Soup, Split Pea Soup, and Squash Soup. Mariya and her family have an organic farm in Russia. Visit her website: www.gomacrobiotic.com for instructive video clips on natural foods cooking and food processing.]]>